Gather in the Heart of Downtown Waynesboro for a meditative experience that benefits the mind while increasing your range of flexibility and centeredness in the body. Stretch & Release Yoga targets the fascia and connective tissues including tendons, ligaments & bones while creating suppleness, openness and health for our inner organs & muscles. By stilling the mind, bring the awareness deeply inward to create peace & relaxation. Restore & Renew the Spirit.
Click to register! https://pci.jotform.com/form/253245666182057
